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THE SIX PILLARS and 18 Facets

Your Journey back to Wholeness

Re-Claim your lost parts
toJoyfully Express the Magnificence
of  Who You Are 

to Experience Shifts in Perception for Transformational Change 

At some level,

whether it is Conscious or not

you have Chosen Everything

happening in your Life today

Your Power to Change lies in 

Replacing Negative Thought Patterns

with a Mind and Body Approach

Each time you Choose to Replace

an automatic Mind-response

with a new Heart-Felt response

at Choice Points

you Welcome back Aspects

of your Fragmented Self 

into the Safe Haven and

unconditional Love of your Heart,

versus the unforgiving Mind,

to Feel Whole Again

The Six Pillars are Six Values

that sit at your Heart

As you Invoke these Innate Qualities

they Shine their Light

onto 18 Facets of your Human Behaviour

to Transmute and Transform

self-limiting Characteristics 

 into your Diamond Essence Qualities


Change your Response to Change your Life 


Choice Point: "I feel Stuck"

Feeling Stuck is inviting you to make a change. When you make one change you soften the edges to let go of the rigidity and Reconnect to Life's Flow. 

Thought Pattern

I am Resistant to Change

Heart Response

The Unknown is Exciting, I have nothing to fear.

The Gift of Gratitude

As I step up and out, I feel Confident and Empowered.

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Choice Point: "Life isn't Fair"

Any seeming obstacles offer Opportunities. There are no mistakes, only new experiences and perspective at a new levels of Awareness.

Thought Pattern

I try so hard and yet life is still so difficult. Will it ever change? 

Heart Response

Life is always supporting me, providing All the Experiences I need to Grow and Glow.

The Gift of Gratitude

My obstacles are Opportunities to be Creatively Resourceful

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Choice Point: "I feel Overwhelmed"

Any feelings of overwhelm offer a Reminder to come back into Balance

Thought Pattern

This situation feels "too much" and I do not feel able to change it.

Heart Response

As I come back into my Heart Space, I Reconnect to my Centre and feel Able to take Loving Action to Assert my Needs.

The Gift of Gratitude

I am Cultivating my Body Wisdom, my Internal Navigation System.


Choice Point: "I do not feel Seen or Heard"

 If you do not Value yourself, others cannot Value you.  Life is a Mirror.  Others are Reflecting back how you feel about yourself in this moment.

Thought Pattern

I feel unseen, unheard and misunderstood because

I hold onto people and situations that no longer Nourish me.

Heart Response

I Value who I AM and what I have to Share. I Choose people and situations that Nourish me and my Life.

The Gift of Gratitude

As I come to Value myself, others come to Value me too. There is no effort as I AM simply being Who I AM.


Choice Point: "I worry what Others think of Me"

Through Surrendering and Relaxing into a Deeper Sense of Who you are, your Focus shifts from the Outer World to your Inner Being. 

Thought Pattern

I modify myself and my behaviour to fit in, leaving me tired, depleted and feeling I am "not enough".

Heart Response

As I Focus on my Inner Peace and Well-Being, I let go of external validation.  

The Gift of Gratitude

I AM here to know myself. Likewise I AM here to know yourself through others.

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Choice Point: "I am not particularly Good at Anything"

Lack of Self-Expression disconnects you from the Magnificence of your Soul. If you do not Value your Gifts others cannot Perceive or Receive them either.

Thought Pattern

I feel unable to be me, to speak up, to say how I think and feel, that what I have to say is not of interest. 

Heart Response

I have the Freedom to be All of me. Through doing what I love and loving what I do, I feel Joyful and Connected to All Life.

The Gift of Gratitude

Through Self-Expression, I Create a Clear Channel for Creativity and Expansion to come through.