The Yogas E-Book offers you a Companion Guide with everything you need for an Optimum and Safe Practice of Kundalini Yoga and Yoga Nidra. Illustrated with Colour and uplifting Quotes, it is a Comprehensive 34-page Guide in the Preparation and Journey of your Practice into Raj Yoga; Kundalini Yoga and Yoga Nidra.
Recorded in One Place for Easy Reference, it is a Culmination of 16 years of Dedicated Practice to Yoga and 14 years Teaching, offering not only Practical Guidance, likewise offering you Gems of Awareness that can take years of Yoga Practice to come to appreciate and understand.
Easy Download to Save on your Device or Print off for Easy Reference. Available to Purchase hre or Included as part of all Private Yoga Tuition.