
Decluttering is similar to Meditation
Going through your Belongings and
Choosing to let go of what no longer serves
is a Cleansing and Purifying process
Having belongings around you or stashed away
in a cupboard never looked in
is similar to the outdated Thoughts and Habits
you carry around, creating a heavy load
and weighing you down
Decluttering, Tidying and Organising your
Environment brings you back to your
Natural Alignment to Reframe your Life
with the Ease and Grace of an New Exciting Chapter
YOUR OUTER ENVIRONMENT
IMPACTS YOUR INNER WORLD
Home services
Create the Space for your New Life to Land
Room by
ROOM
A Stunning
WARDROBE
A Streamlined
HOME OFFICE
An Enjoyable
HOUSE MOVE
A Compassionate
BEREAVEMENT
MOVING WITH MINDFULNESS
The Building Blocks



COLLABORATION
Synergy equals Increased
Energy through Joint
Focused Intention



ORGANISATION
Optimise Time and Energy
through Practical Planning and
working with your Natural Rhythm



PREPARATION
Hold the Vision
Allow the Process
Expect the Wonderful



CALM
Reframe typical daily
Experiences through
Choosing to Act versus React



CLARITY
Clear your Inner and Outer
landscapes for renewed
Inspiration and Direction



NEW SKILLS
Apply Mindfulness Tools
to your "Pressure Points" to
Change your Life
Mindfulness Coach
With over 30 years of Combined Experience
as a Mindfulness Coach and Executive Assistant
to CEO and Chairman of a FTSE company,
I successfully support you in your Declutter or
House Move with Efficiency and Calm.
Whatever your Circumstances, we Reframe
past Experiences to Approach Change
with the Excitement of a New Chapter.

Executive Assistant
I incorporate a Mindfulness Approach into our time from Start to Finish; for a Calmer,
more Efficient and Joyful Declutter or House Move. Likewise Experience a New Approach to
Life with Transferable Mindfulness Skills
and Techniques to carry forward
and Positively impact You, your
Home and All aspects of your Life.