Life is Your Learning Ground
and your Playground
no Time for Yoga on the Mat... No Problem...
Kundalini Yoga Bytes incorporates
Bite-Size Yoga into your Every Day
Because each Yoga Unit is
an Equally Potent part of the Whole
KUNDALINI YOGA BYTES
Bite-Size Yoga for Busy Lives
Learn to Discern your Body Wisdom for Empowerment,
Self-Mastery and Freedom.
Become Aware and Let Go
of the Layers of who you are not
to Reveal the Gift of Who you are.
PEACE OF MIND
Balance the Negative and Positive Minds. Encourage the Neutral Mind to Act versus React.
Reconnect to your Muscle of Intuition to Navigate Choices for
a more Joyful and Fulfilling Life.
Cultivate Gratitude for whatever Life brings to Raise your Vibration and Receive your Gifts.
Treat Daily Life as an Opportunity to Practice the Change you Seek to Attract the Life you Desire.