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KUNDALINI YIN FLOW

Uncomfortable thoughts 

not dealt with

at a Mind Level

accumulate in the Body

to become "Dis-ease"

Raise the Kundalini Energy, 

your innate Creative  Life Force, 

to Harness your Inner Power 

Embody the Change you Seek

 

KUNDALINI YIN FLOW

Aligning your Inner Power and Outer Experience

BODY WISDOM

 Discern your

innate Body Wisdom

for Self-Empowerment,

Mastery and Freedom.

AWARENESS

Increase Awareness

Let Go of Layers of who you are not to Reveal the

Gift of Who you are. 

PEACE OF MIND

Balance the Three Minds. Encourage the Neutral Mind to Act versus React

for Harmony and Joy.

INTUITION

Reconnect to your Muscle of Intuition to Navigate Choices for a Higher TImeline and Fulfilling Life.

SYNCHRONOCITY

Cultivate Gratitude

to Raise your Vibration Recognise Opportunities. 

Elevate your Life.

EMBODIMENT

Experience your Daily Life as an Opportunity to Practice and Embody

the Change you Seek.

Life is a moving meditation

Little Time for Yoga on the Mat...

Kundalini Yin Flow incorporates

Bite-Size Yoga Techniques into your Every Day Moments

Because each Yoga Unit is an

Equally Potent part of the Whole 

One of the biggest misconceptions about Yoga is that you have to be physically"flexible". I remember my first Yoga Class and it really showed up the feeling of a need, within me, to "perform". That is the irony, Yoga  lets go of all that "Stuff" so that you can Enjoy Life rather than Appearing to Enjoy Life. The Body is simply a Vehicle to letting go of these multiple layers, to lovingly bring the hidden to the surface, held with love and released.