KUNDALINI YIN FLOW
Aligning your Inner Power and Outer Experience
BODY WISDOM
Discern your
innate Body Wisdom
for Self-Empowerment,
Mastery and Freedom.
AWARENESS
Increase Awareness
Let Go of Layers of who you are not to Reveal the
Gift of Who you are.
PEACE OF MIND
Balance the Three Minds. Encourage the Neutral Mind to Act versus React
for Harmony and Joy.
INTUITION
Reconnect to your Muscle of Intuition to Navigate Choices for a Higher TImeline and Fulfilling Life.
SYNCHRONOCITY
Cultivate Gratitude
to Raise your Vibration Recognise Opportunities.
Elevate your Life.
EMBODIMENT
Experience your Daily Life as an Opportunity to Practice and Embody
the Change you Seek.
Life is a moving meditation
Little Time for Yoga on the Mat...
Kundalini Yin Flow incorporates
Bite-Size Yoga Techniques into your Every Day Moments
Because each Yoga Unit is an
Equally Potent part of the Whole
One of the biggest misconceptions about Yoga is that you have to be physically"flexible". I remember my first Yoga Class and it really showed up the feeling of a need, within me, to "perform". That is the irony, Yoga lets go of all that "Stuff" so that you can Enjoy Life rather than Appearing to Enjoy Life. The Body is simply a Vehicle to letting go of these multiple layers, to lovingly bring the hidden to the surface, held with love and released.