The Body understands the Subtleties of Life

Any Vibration that is not in Alignment

with your Highest Path will be Felt
There is no need for judgement
it is simply an Invitation to take Loving Action
to come back into Balance, to come back to You


Your Body is a Map
of the Entire Universe

Your Body is an Intricate Map waiting

to Communicate with, Remove, Restore, Enliven and Rebuild every Experience. Through the Commitment to Love, Value and Appreciate your Body you Reconnect to All that you perceive as you to Welcome in something Far Greater. 


Look after your Body as it is

your Internal Guidance System

Your Body is a Messenger giving you Valuable Feedback. Through Honouring your Body with Self-Love and Self-Care, you notice the Subtle SensationsGuiding you to make Choices for your Highest Good.  You have Chosen this Unique 

Body as your Vehicle for Transformation.


Master the Lower Mind

Open up to the Universal Mind

It is your Heart that holds your Highest Intelligence.  You are being asked to Master 18 Characteristics of Human Behaviour that no longer serve, to Transmute and Transform your Shadow Characteristics into their Light Qualities.

Master the Mind through Living from the Heart.

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Reconnect with your Heart

Open up to the Universal Mind

When you Listen to and Act on the Guidance from the Heart, you Honour your Truth to feel Connected, Empowered and Radiantly Alive as you are Connected to the Limitless Being that you are. Simply lower your Feeling Awarness from the Head into the Heart and Breathe.


Remember your Soul Essence

to Become Who and All that You Are

Follow your Joy and Passion for Life, to Reconnect to your True Essence.  When you Live from the Joy in your Heart, you Activate the Wonder of your Inner Child to Align with your Higher and Limitless Self. Your Life is further Enriched through 

your Expanded multi-dimensional self.

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Reconnect to your own

Unique Body Wisdom

Past uncomfortable Experiences can Appear as new Fears.  You come to Recognise that the Body simply needs to be Held with Heart Felt Compassion and for that Feeling to Pass.  With Practice you are able to Playfully Develop and Refine your Unique Internal Guidance System.